• Sam

Home remedies for sore-throat

A sore throat is something most of us encounter with in our life . Even the most careful ones have trouble with it . The best solution for it is a visit to your doctor , but it becomes especially difficult when it affects you in the most inconvenient time. For those especially difficult times , home remedies is your one way ticket out of the misery. Here are a few ways how you can tackle sore throat even at the comfort of your home.



LICORICE ROOT:-


Licorice root is one of the most effective ways to make your way out of a sore throat situation. It is known to be particularly potent when it's mixed with water for a gargling solution. Use this solution on a daily basis for most effectiveness.



APPLE CIDER VINEGAR:-


Also known as the miracle liquid , apple cider vinegar has innumerable benefits. One of them is it's fast action on cold and other infection causing germs. Gargling a solution with diluted apple cider vinegar is known to do wonders for someone with a cold. It's acidic nature also breaks down the mucus and gives you relief. However it is always recommended to consume enough water after using apple cider vinegar.



HONEY:-


One of the most easily available and tastiest remedy to help with your sore throat. We have often seen our elders giving us honey when we catch a cold. Research shows that due to honey's potent antimicrobial properties it is very useful in cases of cold and cough . Use one tablespoon of honey in your tea or douse it with holy basil and see the difference for yourself.



CHAMOMILE TEA :-


Chamomile tea is known to work extremely well for cold and cough. It's dried flowers release soothing effects , helps in decreasing inflammation and relieves throat construction .It is therefore a perfect home made cure for sore throat and stubborn cold.





THYME:-


Thyme is a good source of vitamin C and vitamin A and natural thyme essential oil is often used as a cough medication in many parts of the world.It is a natural disinfectant and therefore works well for anyone suffering from infections or cold and cough.


8 views0 comments

Recent Posts

See All